This salad is an inspired one. A colleague had a box of paneer and orange for lunch and it tasted so good I wanted to make some for myself. Of course, I added more stuff to it to turn it into a proper salad. For the dressing I mixed together orange juice, honey, mustard and salt. It’s a very light and refreshing salad, perfect for days when you feel bloated or have eaten badly the previous day. I put this salad together in 10 mins with the dressing and packed it for lunch to work.
Yield:
1 serving
Time:
10 mins (or less)
Ingredients:
Paneer – 1/2 cup cut into small cubes
Orange – 1/4 cup segments of the fruit (save the rest for the dressing)
Salad greens – 1 cup torn into pieces (lettuce, rocket, spinach)
Raw mango – 1 tbsp finely chopped (optional)
Capsicum – 1/2 cup cubes
Dressing:
Orange juice – 1/4 cup (squeeze the remainder orange for juice)
Mustard sauce/paste – 1-2 tsp
Honey – 1 tsp
Salt to taste
Method:
Toss all salad ingredients in the dressing and enjoy!
If you’re packing it to work, pour the dressing in a small box or bottle. Shake well before you pour it on the salad.
